074 342 0986 | info@tanyadietician.co.za

SUPER FOODS…What is it all about?

Yes, they are full of nutrients, and many say they are amazing and everyone should eat them. Even though many people are talking about Super Foods, there is no official medical meaning for the term “Super Foods”.  The only result I can give you till this far is that many food experts and doctors...

Are meal-replacement shakes good or bad?

In today’s lifestyle there is no time for grandma’s home cooked meals with potatoes, 2 different vegetables and delicious roasted meat with gravy sauce. There is barely even time to eat and most people eat on the go. The easiest and most convenient is a nutritious shake or a smoothie that can be taken anywhere....

FREE Weight-Loss & Self-Esteem Workshops

at the Medical Centre of the Crowthorne Shopping Centre, Midrand.   Are you struggling with your weight? Are you tired of feeling sluggish? Do you wish that you had more self-confidence?   Looking for solutions? Join Sian and Tanya at the Crowthorne Medical Centre for FREE workshops –   BODY, MIND AND SPIRIT: THE 6...

New beginnings for 2015!!

The New Year is a wonderful chance to start fresh and achieve your biggest goals. What would you do if you had the energy and confidence to follow your wildest dreams? Now is the chance to transform your life! Come see me and lets make it happen! I’ll give you the tools, knowledge and motivation...