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Private and Professional Dietary Consultations

At Tanya Alberts Dietician & Associates you can be rest assured that your health, wellbeing and dietary needs are dealt with in a professional and caring manner

Services We Offer

Individual & Family Consultations

Corporate Consultations

Food Allergy Or Food Intolerance Test

GeneWay & DNAnalysis

Menu Planning

8 Weeks To Body Success

Our Team

Meet our Dieticians

TANYA ALBERTS

CECILE NIEBUHR

NASREEN GOOLAM-HOOSEN

MICHAELA BENEKE

KGADI MOABELO

LEONI FORTMANN

Latest News

Fresh articles, recipes and nutritional tips from our Blog

4 TIPS TO BUST CRAVINGS

Cecile Niebuhr, RD(SA) Have you ever tried to adapt a healthier eating pattern, only to find that maintaining these new practices are difficult due to cravings? You are not alone! It is something we as dietitians see almost every day! Fortunately, there are a few easy ways to crack these cravings! 1.   DIET: Making...

6 Ways to Bump Up Your Water Intake this Summer!

As the proverbial English saying goes: We never know the worth of water until the well is dry.~ we don’t really know how important water is to our bodies and for our health, until our health begins to suffer. It makes sense that our bodies need sufficient water in order to be properly hydrated...

The Importance Of Nutrition In Women

By Tanya Alberts, RD(SA) As women we differ from men on various different levels including biological and molecular level as well as mentally, physically and behavioural. We would choose different types of food to eat and in different portions. We tend to have more emotional eating behaviours compared to men and it’s not for...

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