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Private and Professional Dietary Consultations

At Tanya Alberts Dietician & Associates you can be rest assured that your health, wellbeing and dietary needs are dealt with in a professional and caring manner

Services We Offer

Individual & Family Consultations

Corporate Consultations

Food Allergy Or Food Intolerance Test

GeneWay & DNAnalysis

Menu Planning

8 Weeks To Body Success

Our Team

Meet our Dieticians

TANYA ALBERTS

CECILE NIEBUHR

NASREEN GOOLAM HOOSEN

MICHAELA BENEKE

NOKUBONGA SHABALALA

Latest News

Fresh Articles, Recipes & Nutritional Tips From Our Blog

Eating For The Glow

Written By: Nokubonga Shabalala, RD(SA) The skin is the largest organ of the body, and for many women making sure it looks good is a priority. Women all over the world spend large sums of money monthly to achieve youthful glowing skin. Have you ever thought about: “What you eat affects how your skin...

Polycystic Ovarian Syndrome

Written By: Nokubonga Shabalala, RD(SA) Polycystic ovarian syndrome is an endocrine-metabolic disorder that can cause severe consequences to female health. It affects 5-10% of females of reproductive age and is the leading cause of female infertility worldwide. Elevated androgen levels, irregular menstrual cycles and small cysts on one or both ovaries characterize PCOS. Some...

#Fermentationfriday

When it comes to benefits to your gut microbiota, research in this area is still very much in its infancy and currently, there is not enough evidence to suggest that one particular fermented food modifies the gut microbiota in a specific pattern.

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