074 342 0986 | info@tanyadietician.co.za

Private and Professional Dietary Consultations

At Tanya Alberts Dietician & Associates you can be rest assured that your health, wellbeing and dietary needs are dealt with in a professional and caring manner

Services We Offer

Individual & Family Consultations

Corporate Consultations

Food Allergy Or Food Intolerance Test

GeneWay & DNAnalysis

Menu Planning

8 Weeks To Body Success

Our Team

Meet our Dieticians





Latest News

Fresh articles, recipes and nutritional tips from our Blog

  Processed Meat – Is this healthy eating?  

What is processed meat? Processed meat comes from beef, pork, lamb, goat and poultry. It can include many parts of an animal from fatty tissue, head meat, intestines, bones and meat blasted off carcasses, hooves and claws.  This left-over meat is treated with chemical additives to extend its shelf-life, change its texture, add colour...

We Have All Been There…

The holiday starts out great.  No work stress, just unwinding and relaxing with family, friends, food and drink. Laughter is in the air and everyone is happy. But what happens once the holiday is over? Do you come to the end of your holiday feeling bloated, sluggish, or uncomfortable because you have overindulged on...

Nutrition and Hepatitis: What you need to know

Hepatitis refers to an inflammatory condition of the liver tissue. The most common cause of hepatitis is viruses, but other possible causes include auto immune diseases, toxins, certain medications, heavy alcohol use, other infections and non-alcoholic steatohepatitis (NASH). The liver is located in the right upper area of the abdomen. It has many critical...

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