074 342 0986 | info@tanyadietician.co.za

Private and Professional Dietary Consultations

At Tanya Alberts Dietician & Associates you can be rest assured that your health, wellbeing and dietary needs are dealt with in a professional and caring manner

Services We Offer

Individual & Family Consultations

Corporate Consultations

Food Allergy Or Food Intolerance Test

GeneWay & DNAnalysis

Menu Planning

8 Weeks To Body Success

Our Team

Meet our Dieticians

TANYA ALBERTS

CECILE NIEBUHR

NASREEN GOOLAM-HOOSEN

MICHAELA BENEKE

KGADI MOABELO

LEONI FORTMANN

Latest News

Fresh articles, recipes and nutritional tips from our Blog

Diet & Cancer: What’s the link?

Most of us are aware that the foods we choose to eat, or not to eat may impact our health, but to what extend? A recently published study in the Journal of the National Cancer Institute clearly reveals the link between dietary intake and cancer risk. Researchers in the USA created a model that...

Reason To Reach For Rooibos

Naturally sweet and fragrant, caffeine-free, low in tannins combined with its potential health benefits make rooibos tea, an endemic South African fynbos species, a popular choice for both young and old.  Rooibos is even becoming a big deal in Japan – one of the largest tea-drinking nations in the world – with exports of...

4 TIPS TO BUST CRAVINGS

Cecile Niebuhr, RD(SA) Have you ever tried to adapt a healthier eating pattern, only to find that maintaining these new practices are difficult due to cravings? You are not alone! It is something we as dietitians see almost every day! Fortunately, there are a few easy ways to crack these cravings! 1.   DIET: Making...

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