As the proverbial English saying goes: We never know the worth of water until the well is dry.~ we don’t really know how important water is to our bodies and for our health, until our health begins to suffer. It makes sense that our bodies need sufficient water in order to be properly hydrated...
What is processed meat? Processed meat comes from beef, pork, lamb, goat and poultry. It can include many parts of an animal from fatty tissue, head meat, intestines, bones and meat blasted off carcasses, hooves and claws. This left-over meat is treated with chemical additives to extend its shelf-life, change its texture, add colour...
The holiday starts out great. No work stress, just unwinding and relaxing with family, friends, food and drink. Laughter is in the air and everyone is happy. But what happens once the holiday is over? Do you come to the end of your holiday feeling bloated, sluggish, or uncomfortable because you have overindulged on...
What is Epilepsy? Epilepsy is a chronic disorder characterized by recurrent, unprovoked seizures. Most people with epilepsy have more than one type of seizure and may have other symptoms of neurological problems as well. Although the symptoms of a seizure may affect any part of the body, the electrical events that produce the symptoms occur in the...
In the fast paced, information driven world of today new information is just a click away. Your colleagues, friends & family keep whipping out new trends & buzzwords that are all the rage but what do they mean & what’s involved? Lets take a look at what’s hot & what’s not, in the realm of nutrition, for...