074 342 0986 | info@tanyadietician.co.za

The Importance Of Nutrition In Women

By Tanya Alberts, RD(SA) As women we differ from men on various different levels including biological and molecular level as well as mentally, physically and behavioural. We would choose different types of food to eat and in different portions. We tend to have more emotional eating behaviours compared to men and it’s not for...

FREE Weight-Loss & Self-Esteem Workshops

at the Medical Centre of the Crowthorne Shopping Centre, Midrand.   Are you struggling with your weight? Are you tired of feeling sluggish? Do you wish that you had more self-confidence?   Looking for solutions? Join Sian and Tanya at the Crowthorne Medical Centre for FREE workshops –   BODY, MIND AND SPIRIT: THE 6...

New beginnings for 2015!!

The New Year is a wonderful chance to start fresh and achieve your biggest goals. What would you do if you had the energy and confidence to follow your wildest dreams? Now is the chance to transform your life! Come see me and lets make it happen! I’ll give you the tools, knowledge and motivation...