THE 8 WEEKS TO BODY SUCCESS PROGRAM
READY TO GET A FAST START ON YOUR WEIGHT LOSS?
The next 8 Week To Body Success Program is presented from Mid-February 2020 LIVE at our various branches.
Our Registered dieticians will take you through this 8-week step-by-step body transformation program so you can discover the underlying causes of your weight gain and transform.
The program includes 2 initial individual sessions to get you started with a meal plan, there after in a group setting you will follow up weekly for 60 minutes with others for 8 sessions and learn the following:
*The basics of healthy eating and menu planning.
*Why one part of you wants to lose weight, yet another part of you doesn’t want to lose weight and how to transform this conflict in your automatic brain so you can lose fat consistently and keep it off.
*How to stop cravings without feeling deprived so you can finally feel vibrant and amazing.
*How to overcome emotional eating patterns so you can finally be free of dieting, feel great and have the body size you really want.
*Food labeling and shopping lists.
*Easy and cost-effective healthy cooking.
*Personal support and accountability \.
The investment for this program is R3500.00 per person for 10 sessions with a dietician. If you pay upfront the investment will be R 3250.00.
Some of the fees can be claimed back from your medical aid if you have funds available.
Email us at Support@tyhn.co.za for more information.