074 342 0986 | COVID-19 Corona Virus South African Resource Portal www.sacoronavirus.co.za

3 Hidden Benefits of the Radical Inconspicuous Radish

Written by: Nasreen Hoosen, RD(SA) At first glance, the petite radish, with it’s amazing array of beautiful pink, purple and white hues may seem more like a garnish than a nutritious healthy addition to your meals.  Don’t be fooled by their beauty as these little vegetables have a whole lot more to offer, particularly...

Polycystic Ovarian Syndrome

Written By: TYHN Dietician Polycystic ovarian syndrome is an endocrine-metabolic disorder that can cause severe consequences to female health. It affects 5-10% of females of reproductive age and is the leading cause of female infertility worldwide. Elevated androgen levels, irregular menstrual cycles and small cysts on one or both ovaries characterize PCOS. Some of...